Morning after

Our Morning after campaign raises awareness of the risks of driving in the morning after a night of drinking.

The facts

  • It is not possible to say how much alcohol you can drink and stay below the limit. The way alcohol affects you depends on:
    • your weight, age, sex and metabolism (the rate your body uses energy)
    • the type and amount of alcohol you’re drinking
    • what you’ve eaten recently
    • your stress levels at the time
  • So if you’re driving, it’s better to have none for the road.
  • The Institute of Advanced Motorists calculate that a drink drive conviction could cost between £20,000 – £50,000 as a result of fines, solicitors fees, increase in the cost of car insurance, and losing a job.

The law

There are strict alcohol limits for UK drivers:

In England, Wales and Northern Ireland, the legal alcohol limit for drivers is:

  • 35 microgrammes of alcohol per 100 millilitres of breath
  • 80 milligrammes of alcohol in 100 millilitres of blood
  • 107 milligrammes of alcohol per 100 millilitres of urine

In Scotland (from 5 December 2014), the legal alcohol limit for drivers is lower at:

  • 22 microgrammes of alcohol per 100 millilitres of breath
  • 50 milligrammes of alcohol in 100 millilitres of blood
  • 67 milligrammes of alcohol per 100 millilitres of urine.

The consequences

There are strict penalties if you are convicted of drink driving, including:

  • a minimum 12 month driving ban
  • a criminal record
  • a hefty fine
  • up to 6 months in prison
  • an endorsement on your licence for 11 years

However, this list does not reflect the everyday consequences of being caught drink driving which can include:

  • increase in car insurance costs
  • job loss
  • trouble getting in to countries like the USA
  • the shame of having a criminal record
  • loss of independence
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